Anxiety, trauma, and burnout therapy
in Santa Monica, CA
Dr. Maya Reynolds, PsyD offers grounded, evidence-based therapy for adults who feel overwhelmed by anxiety, stress, panic, or the impact of past experiences.
Connect with meFeel steady again, from the inside out.
Many of my clients are high-achieving, thoughtful, and self-aware, yet feel exhausted by overthinking, chronic worry, or constant tension in their body.
Therapy can help you slow down, feel more regulated, and build a calmer relationship with yourself and your life.
Get in touch
Areas I Help With
Anxiety and Panic
Support for chronic worry, panic symptoms, sleep disruption, and the feeling of always bracing for what might go wrong.
Trauma Recovery
Healing from single-incident trauma or long‑standing patterns rooted in childhood, relationships, or chronic stress.
Burnout and Perfectionism
For professionals and creatives under high pressure who feel depleted, disconnected, or stuck in overdrive.
You don’t have to carry it all alone.
You might recognize yourself in some of these experiences:
- Constant worry, racing thoughts, or panic
- Tension in your body or difficulty sleeping
- Feeling “functional” but emotionally on edge
- Lingering effects of past experiences or trauma
- Burnout, perfectionism, and chronic pressure
Therapy can help you feel more regulated, supported, and grounded in your daily life.
Work with meHi, I’m Dr. Maya Reynolds, PsyD.
I’m a licensed clinical psychologist based in Santa Monica, California. I offer therapy for adults navigating anxiety, panic, trauma, and burnout—especially those who are high-achieving on the outside but feel overwhelmed inside.
My approach is warm, collaborative, and grounded. Sessions are structured enough to feel supportive, while still leaving space for reflection and depth.
Let's chatFAQs
Do you offer in-person or telehealth sessions?
I offer in-person therapy in Santa Monica and secure telehealth for clients located in California.
What issues do you specialize in?
I work primarily with anxiety, panic, trauma, and burnout, including perfectionism and chronic stress.
What is your approach to therapy?
My style is warm, collaborative, and grounded, with a blend of structured, evidence‑based methods and space for reflection.
Our Office
A quiet, private space in Santa Monica designed to feel calm and grounding, with natural light and a comfortable, uncluttered environment.
Santa Monica, CA · In-person + Telehealth
My Approach
Evidence‑Based Care
I integrate CBT, EMDR, mindfulness‑based practices, and body‑oriented techniques to address both emotional and physiological stress.
Trauma‑Informed
Trauma work is paced carefully with an emphasis on safety, stabilization, and helping you feel more regulated in daily life.
Collaborative
Therapy works best when you feel respected and actively involved. My goal is insight, resilience, and sustainable change.
Start therapy in Santa Monica, CA.
If you’re looking for a therapist who combines practical tools with depth‑oriented work, I’d be glad to connect. In‑person sessions are available in Santa Monica, with telehealth across California.
Get in touch